The present study evaluation of the effect of junk food on the health of the school children in delhi analyses the various fact providing information regarding eating behaviour, availability of junk food, impact of advertisement on junk food consumption and awareness about consequence of junk food on health. The food has high contents of fat, sugar, salt and calories. Its regular consumption can have adverse effects on your health and may cause irreparable damage to the body. Appealing nature of junk food junk food comprises of anything that is quick, tasty, convenient and fashionable. The presence of high fructose corn syrup in the ingredients is also often a tipoff to a food being a junk food. With junk food you may not see the effects at a young age, but once you it might be too late. Positive and negative effects of junk food essay and. Junk food gives instant energy as it contains good amout of calorie. Cookies, hamburgers, pizza, chi ps, tacos are some junk food most consumed by. The fact that we increasingly on rely on it for comfort is a disturbing trend indeed.
Evidence indicating that junk food advertising exposure promotes projunk food attitudes among children was strong for the pretest survey, but absent for the experimental part of the study. Clever junk food advertising and the lure of convenience in addition to taste drag people to junk food addiction. The effects of television advertisements for junk food. Effect on the digestive system and cardiovascular system. It can only harm us internally and daily consumption of junk food eventually makes the brain weak and nonfunctional. Here we enlisted 18 serious junk food effects on your health. This junk food speech covers full junk food topic including junk food types and junk food facts. For more information, read about them meat, sugar, and refined flour. They include, but not limited to pizzas, burgers, tacos, fried chicken and french fries. Effects of junk food on health sound health solution. The junk food is rich in fatty acid and sugars but it does not have any nutritive.
Even though one should not feel bad for an infrequent indulgence, frequent consumption of fast food can extremely damage ones health due to the excess fat as well as calories. Once the damage has been done, switching to a healthy diet cant boost iq scores. Doc biology investigatory project effect of junk food. Junk food addiction is so high because of its simplicity. One study found that processed food contains phthalates. Some of those effects on our body system are explained below. Pdf on jan 1, 20, arya geeta and others published effects of junk food and beverages on adolescents health. When people are having excess fat or weight, then person is termed as obese and is suffering from obesity. Evaluation of the effect of junk food on the health of the school. One of the reasons the rate of junk food consumption is much higher for children in the united states is likely because about half the students in the london, ontario area walk or bike to school compared with only percent in the u.
Pdf effects of junk food and beverages on adolescents health. The director of the centre for science in the public interest, michael jacobson, in the year 1972, invented the term junk food along with words such as liquid candy and empty calories. The dark side of junk foods is not an unknown fact. However, there are psychological factors that affect the choice of food one prefers. How junk food affects children healthy eating sf gate. Junk foods can be a treat to the taste buds, but the ill effects of these foods widely known. Therefore it is necessary to keep a check on the consumption of junk food. Phthalates are chemicals that can interrupt how hormones. As the junk food score was based upon a factor analysis, for ease of interpretation the odds of. The side effects of eating junk food are so strong that one cant come out of its clutches easily.
Evidence of the effects of food advertising on children. Michael jacobson aptly coins the phrase junk food in 1972 as slang. Adolescents knowledge regarding harmful effects of junk food. So let us check it out some of the good effects of junk food to know more about fast food. The different ingredients and an excessive amount of fat, sugar or salt present in the junk food affect our vital body organs. Causes and effects of fast food eman alsaad abstract. This junk food article tells the junk food diet and junk food effects. Junk food refers to foods with low to no nutritional value to the consumer. Junk food can be appealing for a variety of reasons, including convenience, price and taste. For children, who do not always understand the health consequences of their eating habits, junk food may appear especially appetizing.
Below is a short list of how junk food negatively impacts our bodies. Maybe the only good thing about junk food is that it fills your stomach instantly and for a good amount of time so that you can go about your days work without worrying about anything. The junk food advertising is also play a great role in junk food s popularity. Though many people enjoy eating junk food and think it tastes great, the health consequences can be serious, and can range from everything to low energy levels to weight gain and illness. The causes and effects of eating junk food despite regular eating of junk food being linked to obesity and other chronic health conditions, many people still choose junk food sources over healthy and wholesome food sources. Over the period of time, the increased knowledge about different cuisines and junk food has eventually resulted in increased cases of obesity, heartrelated problems, diabetes, memory loss etc. Essay on junk food is a common topic given to the school students during essay writing competition in order to make them aware about junk food.
In fact, there are many reasons that have been shown why people continuing eating fast food while they knew about its negative effects on their health and family. We should learn how as humans how to take of ourselves and not ban junk food because if we do it will make kids rebel and buy junk food buy themselves, it will cost a lot to make a law banning junk food, and it is not the only factor towards obesity. Junk food is a slang term used to describe food that has low or no content of nutritional value. These are not complete list of junk food and do not list all the harmful effects. Junk food consists of such food as fried fast foods, snacks, gums, candy, and also carbonated beverages such as. They are categorized as either preprepared or packaged.
What are the harmful effects of eating junk food lifealth. As the name says they are easy to prepare and can be consumed very quickly. One important aspect of fast food restaurant is that it is primed. Recently, the delhi government demanded a crackdown on junk food that is sold in schools and within 50 meters of them. Fast food or junk food is a generic term for all kinds of foods which are rich in energy, because they contain a lot of fat and sugar, as well as salt, but are relatively low in other important. Pdf junk refer to fast food which are easy to make and easy to consume. The term junk food encompasses a fairly broad category of food, but it typically refers to foods that are relatively high in caloric content. Forbes nutrition principles and application in health promotion second edition 1984 page. Sugary foods are often blamed for behavior problems in children, but other unhealthy ingredients can also be responsible 4. On average, children in this study watched 17 h of tv per week. Reading skills get sharpened by unseen passage reading comprehension test. Fast foods and their impact on health journal of krishna institute.
Pdf fast foods and their impact on health lieza majid. There are many negative repercussions to persistent junk food eating habits, not just the obvious and inevitable weight gain. Junk food is more popular because of experience of great taste, better shelf life and easy transportation. Based on the research it is found that 33% of the people in the us are suffering from it. They argue that it is methodologically impossible to. Diseases like coronary artery disease and diabetes mellitus have seen a profound rise in developing countries and such unhealthy junk food consumption is one. Essay, speech, article, paragraph introduction essay on junk food for every human being, good health is the necessity of living a healthy life.
Artificial colors and preservatives added to food can influence how a child behaves, according to a 2009 article published in the european journal of clinical nutrition. The junk food is so addictive that it usually asks our body and brain to consume more. Elimination of junk foods in the home is a good start. Fast food is a convenient and an affordable way to fill ones belly, especially when one is on the run. Junk foods are not healthy and have various illeffects. In fact, there are many reasons that have been shown why people. Encouraging fruit and vegetable sticks for snacks is helpful. They are low in nutritional value and have fat, salt etc. This passage is a fine junk food essay which describes junk food meaning and gives junk food definition. Also keep in mind that three major junk foods people eat most frequently are meat, refined sugar, and refined flour. Junk food has become so ubiquitous that on any even day, 1 in 3 adult americans will eat it. However, regularly consuming fattening junk food can be.
Think about it the next time you are reaching for your second helping of cheesy nachos that accompanies the. Its a investigatory project on the topic effect of junk food. The effects of eating junk food 1022 words bartleby. Several research studies have shown that fast foods and processed foods have increased childhood obesity, heart disease and diabetes and other chronic diseases. Junk food consumption and knowledge about its ill effects among. Pdf effects of junk food and beverages on adolescents. Fast food corporations are indeed targeting the children by making kids meals, kids menus, adding toys to the meals, playgrounds in the restaurants, television advertising and creating. But it should be avoided, be cause of lack of ener g y, high cho lesterol and poor concentration. The latter result is likely to reflect a ceiling effect. Junk food is not a healthy food to the health which every kid and children must know because they generally love to eat junk food. Out of the 208 teenagers who participated in the study 66. Junk food may be appealing due to their attractive appearance. Junk food consumption and knowledge about its ill effects.
The high content of sugars, calories, flavors, and fats that contain junk food, have an impact on your health, so we share five negative consequences for eating too much junk food. Junk food is an informal term applied to some foods that are perceived to have little or no nutritional value containing empty calories, or to products with nutritional value but which also have ingredients considered unhealthy when regularly eaten, or to those considered unhealthy to consume. So, there is a need to maintain the healthy diet and healthy habits throughout the life. The ingredients in junk food and fast food may have an impact on your fertility. The fact remains that junk food, on the whole, is bad for your health.
Many people recognize that junk food, fast food, processed food, white flour, sugar, maple syrup, honey, agave nectar, and all the junk people are eating contribute to in obesity, diabetes, heart attacks, strokes, dementia and cancer, but many dont realize the strong causative role an unhealthy diet may have in mental illness. Fast food or junk food can be defined as meals which contain a lot of fat and sugars, oils, salt, highcalories, but it has low nutritional value and quality. He was accredited the chief of the food police by the food industry, for uncovering the harmful effects of junk food with its use of additives such as vibrant food colours, salt and trans fat. Though junk food is a treat to the taste buds, yet they have immense side effects. This is your body on fast food the washington post. Longterm effects of eating junk food eating a poor quality diet high in junk food is linked to a higher risk of obesity, depression, digestive issues, heart disease and stroke, type 2 diabetes. It turns out junk food can negatively affect the academic performance and behavior of young people. The causes and effects of eating junk food 550 words. However, the association between junk food intake and hyperactivity remained after adjustment for sugar intake or per sd increase in junk. Parents influence junk food habits of children research.
Eating junk food can have a significant impact on ones health. Fast food is consumed by people of all different regions, genders and ages. Several scientific researchers have proven that junk food can leave you prone to heart diseases and may eventually make your brain weak and. December 26, 2019 october 10, 2018 by alan behrens. Junk food is generally consumed inside of the university and in the street food stall that are around the university. Impact of junk food on health status and physical performance of. Health impact of junk foods junk food allows people to eat without planning.
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